vegetable stock

At the start of 2014, I made a decision to eat less meat.  I relied on meat being the ‘main’ feature of our family dinners about 4-5 times a week, mostly because I knew how to cook it and it bulked out our plates suitably. If I was going to reduce my meat consumption to 2-3 times a week then I needed to expand my vegetarian (or vegan) know-how beyond pasta and stir-fry!